Discover how pets do more than offer companionship -they can actually boost your brain health, reduce stress, and improve emotional wellbeing. Backed by research and real insights from Marisa Peer, this blog explores the healing power of animals and how Inner Belief helps you deepen your connection to joy, love, and purpose.
Nikki RetiganWhat if betrayal isn't real—but just a survival story written by the mind? In this powerful reflection, Inner Belief RTT Therapist Nikki explores the emotional weight of betrayal, how the ego protects us with limiting beliefs, and what animals like the lioness can teach us about self-worth, surrender, and moving forward with grace. A must-read for anyone healing from betrayal or navigating emotional pain.
Nikki RetiganA heartfelt blog on teenage depression, disconnection, and how parents can foster true emotional connection.
Robyn SpensRTT Therapist Robyn Spens shares how emotional regulation helps protect your peace in a reactive world. Master your response, reclaim your power.
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