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United States
Emergency: 999
Suicide & Crisis Lifeline: 988
Crisis Text Line: Text "DESERVE" TO 741-741
Essential Local And Community Services: 211, https://www.211.org/
Lifeline Crisis Chat (Online Live Messaging): 988, https://988lifeline.org/chat
LGBT Hotline: 1-888-843-4564
National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia And Bulimia: 1-800-233-4357
National Domestic Violence Hotline: 1-800-799-7233
National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
Self-Harm Hotline: 1-800-366-8288
TransLifeline: 877-565-8860, https://www.translifeline.org
TREVOR Crisis Hotline: 1-866-221-7044
Veterans Crisis Line: www.veteranscrisisline.net
United Kingdom
Emergency: 999
Suicide Helpline UK: 0800-689-5652
ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410, www.adfam.org.uk
Campaign Against Living Miserably (CALM): 0800-58-58-58
Crisis Text Line: Text "SHOUT" to 85258
Eating Disorder - Adult Helpline: 0808-801-0677
National Advice Service: 0300-5000-927
National Domestic Abuse Helpline (24/7 Service): 0808-2000-247
NHS (For When You Need Help But Are Not in Immediate Danger): 111
Self-Harm Hotline: 116-123
Canada
Emergency: 999
Suicide Crisis Helpline: 988, http://www.crisisservicescanada.ca/en/
Canada Association for Suicide Prevention: https://suicideprevention.ca/resources/
Domestic Violence Helpline (Victim Link): 604-875-0885, Toll Free TTY: 1-800-563-0808, http://www.domesticviolencebc.ca
Kids Help Phone: 686868, https://kidshelpphone.ca/need-help-now-text-us
National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org
National Overdose Response Service: 1-888-688-6677, https://www.nors.ca
Trans Lifeline: 1-877-330-6366, http://translifeline.org/hotline
Australia
Emergency: 000
Suicide Hotline/Lifeline Australia: 13-11-14, Text (SMS) 0477-13-11-14, https://www.lifeline.org.au
1800RESPECT: 1800-737-732, https://www.1800respect.org.au
13YARN: 13-92-76, https://www.13yarn.org.au
Beyond Blue: 1300-224-636, https://www.beyondblue.org.au
Kids Helpline: 1800-551-800, https://kidshelpline.com.au
LGBTQ+ Crisis Hotline: 1800-184-527, https://qlife.org.au
MensLine Australia: 1300-789-978, https://mensline.org.au
National Alcohol & Other Drugs Hotline: 1800-250-015, https://www.health.gov.au/our-work/drug-help
Suicide Callback Service: 1300-659-467, https://www.suicidecallbackservice.org.au
India
Emergency: 112
Suicide Hotline: 8888817666
iCALL Helpline: +91-91529-87821, https://icallhelpline.org
KIRAN Mental Health Helpline: 1800-599-0019
Sneha India: 91 44 24640050, http://www.snehaindia.org
Student / Child Helpline: 1098, https://www.csrindia.org/helpline-numbers
Vandrevala Foundation Helpline: +91-9999-666-555, https://www.vandrevalafoundation.com
Women Helpline Number: 181, https://wcdhry.gov.in/women-helpline-number-181
Philippines
Emergency: 911
Suicide Hotline: 028969191
Department of Health (DOH) Mental Health Crisis Hotline: 632-8651-7800
Emergency 911 National Office: 02-925-9111
HopeLine Philippines: 02-804-4673
In Touch: Crisis Line: 63-2-8893-7603
Manila Lifeline Center (MLC): 02-896-9191, 0917-854-9191
New National Center for Mental Health (NCMH) Crisis Hotlines: 0917-899-8727 (USAP), 989-8727 (USAP)
Philippine Mental Health Association (PMHA) Hotline: 0917-899-8727 (USAP)
South Africa
Emergency: 10111
Suicide Crisis Helpline: 0800-567-567
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Department of Social Development Substance Abuse Helpline: 0800-12-13-14, SMS 32312
Depression and Anxiety Helpline: 0800 70 80 90
Life Line / National Counselling Line: 0861-322-322, WhatsApp: 065-989-9238, www.lifelinesa.co.za
Mental Health Line: 011-234-4837
South African Depression and Anxiety Group: 0800-567-567, 0800-12-13-14, https://www.sadag.org
South African Federation For Mental Health Helpline: 011-781-1852, https://www.safmh.org
Ireland
Emergency: Republic of Ireland: 112, Northern Ireland: 999
Suicide Hotline: 4408457909090
Childline: Freephone 1800-666-666, Text HELP, BULLY or TALK to 50101, https://www.childline.ie
HSE Drugs & Alcohol Helpline: 1800-459-459, https://www.drinkaware.ie/support-services
National LGBTQ+ Helpline: 1890-929-539, https://www.belongto.org
Northern Ireland Crisis Response Helpline: 0808-808-8000, Textphone 18001-0808-808-8000, https://www.lifelinehelpline.info
Pieta Crisis Helpline: 1800-247-247 (Republic of Ireland), https://www.pieta.ie/how-we-can-help/helpline/
Samaritans Crisis Helpline: 116-123, https://www.samaritans.org
Nigeria
Emergency: 112
Domestic and Sexual Violence Response Team: 0800-033-3333, lagosstatemoj.org/dsvrt
Emergency Response Africa: 808-530-9007, emergencyresponseafrica.com
Human Development Initiatives (Child Helpline): 0808-055-1376, 0809-092-7555, hdnigeria.org
LGBTQIA Resource Center: 530-752-0871, text RELATE to 741741, lgbtqia.ucdavis.edu
Mentally Aware Nigeria Initiative (MANI): 809-111-6264
National Human Rights Commission (NHRC): 080-7709-1123, 080-7709-1124
Nigeria Suicide Prevention Hotline: 002341-912-5106
Germany
Emergency: 112
Suicide Prevention: 0800-111-0111, 0800-111-0222, telefonseelsorge.de
Child and Adolescent/Teen Emergency Services (Sexual Assault, Domestic Violence): +49-40-428490
Children, Young People and Parents: 116-111, nummergegenkummer.de
Substance Abuse: 0180-365-2407, guttempler.de
The Violence Against Women Helpline: 116-016, hilfetelefon.de
Young People in Crisis: +49-157-35998143, krisenchat.de
Pakistan
Emergency: 115
Child Helpline, Child Protection and Welfare Bureau: 1121, cpwb.punjab.gov.pk
Gender Based Violence: 0336-109-7123, 0800-22227, swkpk.gov.pk
Mental Health Helpline: 92-0311-7786264, umang.com.pk
Punjab Women’s Toll-Free Helpline: 1043, pcsw.punjab.gov.pk/helpline
Rozan Counseling Helpline: 0304-111-1741, rozan.org
New Zealand
Emergency: 111
Suicide Crisis Helpline: 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helpline
Alcohol and Drug Helpline: 0800-787-797, alcoholdrughelp.org.nz
Anxiety Helpline: 0800-269-4389 (0800 ANXIETY), anxiety.org.nz
Depression-Specific Helplines: 0800-111-757, free text 4202, depression.org.nz
Eating Disorder: 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nz
Family Violence: 0800-456-450, areyouok.org.nz
Lifeline: 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nz
Sexuality or Gender Identity Helpline: 0800-688-5463 (0800 OUTLINE), outline.org.nz
Youthline: 0800-376-633, free text 234, youthline.co.nz
Mexico
Emergency: 911
Suicide Hotline: 5255-102-550
ADIVAC (Association for the Support of Victims of Rape): 5682-7969, 5547-8639, adivac.org
Crisis Intervention and Suicide Prevention Organization for LGBTQ+: 67676, thetrevorproject.mx/ayuda
Mexican Association of Psychology and Community Development: +52-443-238-3502, psicologiaydesarrollocomunitario.com
National Call Line Against Human Trafficking: 800-5533-000, consejociudadanomx.org
Security Line and Trusted Chat: 55-5533-5533, consejociudadanomx.org
Support, Psychological Advice and Crisis Intervention Service: 55-5259-8121, saptel.org.mx
UAM Line: 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htm
Violence Against Women Hotline: 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia
United Arab Emirates
Emergency: 999
Abu Dhabi Center for Shelter and Humanitarian Care: 800-7283 (800SAVE), ewaa.gov.ae
Dubai Foundation for Woman and Children: 04-6060300, dfwac.ae/helpline
Family Welfare Authority: 800-5354, srv.adpolice.gov.ae/en/Pages/contacts.aspx
Ministry of Interior Center for Child Protection: 116111, moi-cpc.ae
Social Support Center – Abu Dhabi/Federal: 02-402-8263
UAE Suicide Prevention (exclusive for Indian Expats): 800-46342
Kenya
Emergency: 999
Suicide Prevention and Crisis Helpline: 0800-723-253
Emergency Medicine Kenya Foundation: 0800-723-253, emergencymedicinekenya.org
Gender Violence Recovery Centre (GVRC) 24-hr Emergency Line: 254-709-667-000, 719-638-006
Gender-Based Violence Hotline: 1195
NACADA (National Agency for the Campaign Against Drug Abuse): Toll free 1192, nacada.go.ke
National Helpline for Gender-Based Violence: 1195
one2one 1190 Hotline: Call or chat 1190, one2onekenya.org
Indonesia
Emergency: 112
24/7 LISA Suicide Helpline: 0811-385-5472, 0811-381-5472
Addiction Center: 855-670-3881
Health Crisis Center: 0812-1212-319
Rifka Annisa Women's Crisis Center: +62-274-553333, 0857-9905-7765
SAPA Helpline for Women and Child Victims of Violence: 129, WhatsApp 08111-129-129
Suicide Hotline: 1-800-273-8255
Egypt
Emergency (Mobile phones): 112
Suicide Hotline: 131114
Ambulance: 123
Befrienders Cairo: 762-1602, 762-1603, 762-2381, befrienderscairo.com
El Nadeem Centre For Rehabilitation of Victims of Violence and Abuse: +2-02-25776792, +2-02-25787089, elnadeem.org
Psycho-social Services and Training Institute in Cairo (PSTIC) 24/7 Emergency Helpline: 011-1086-6333, 011-2777-7404, 0112-7777-005
Malaysia
Emergency: 999
Suicide Hotline: (06) 2842500
Police: 117
Ambulance: 124
Befrienders Kuala Lumpur (Suicide helpline): 03-76272929, befrienders.org.my
Malaysian Mental Health Association (MMHA): 03-2780-6803, mmha.org.my
MIASA Malaysia: 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.my
National Council of Befrienders Malaysia: 603-79568145, befrienders.org.my
National Mental Health Crisis Line (HEAL Line): 15555
Women's Aid Organisation: +603-3000-8858, wao.org.my
Saudi Arabia
Emergency - Police: 999
Ambulance/Medical Emergencies: 997
Al Badiah Center for Free Family Counseling: 011-266-0008
Domestic Abuse Helpline: 1919
Family and Psychological Counseling Association in Makkah: 055-670-1200
Psychiatric Consultation Service: 920-033-360
Singapore
Emergency - Police: 999
Ambulance/Medical Emergencies: 995
Non-Emergency Ambulance (Private Ambulance Services): 1777
Big Love Child Protection Specialist Centre: 6445-0400
Institute of Mental Health’s Mental Health Helpline: 6389-2222
National Care Hotline: 1800-202-6868
Samaritans of Singapore/Suicide Hotline: 1800-221-4444
TOUCHline – TOUCH Community Services: 1800-377-2252, www.touch.org.sg
Russia
Emergency - Police: 102
Suicide/Crisis Line: 7(495) 989-50-50
Medical Assistance: 103
General Emergency: 112
Children's Helpline (Детский телефон доверия): 8-800-2000-122
Crisis Center for Women (Кризисный Центр для Женщин): (812) 327-30-00
Emergency Psychological Assistance EMERCOM of Russia: 7(495) 989-50-50, https://psi.mchs.gov.ru/
Russian LGBT Network (Российская ЛГБТ-сеть): Chat at https://lgbtnet.org/helps
Samaritans Cherepovets: 007 (8202) 577-577
YouAreNotAlone Women's Helpline: 8-800-101-64-79, https://tineodna.ru/#how
Netherlands
Emergency: 112
113 Zelfmoordpreventie: 0900-0113
Emotional Support Helpline: 116123
Netherlands Suicide Hotline: 0900-0767
Veiligthuis (National Domestic Violence, Child Abuse and Elderly Abuse): 0800-2000
France
Emergency: 112
Suicide Hotline: 0145394000
French Emergency Number for Deaf and Hard-of-Hearing People: 114
SAMU: 15
Emergency Police Number: 17
Counselling in France: www.counsellinginfrance.com
E.P.E. idF. Fil Sante Jeunes (Paris): 0800-235-236, filsantejeunes.com
Fédération S.O.S Amitié France (Paris): (+33) (0)1-40-09-15-22, sos-amitie.com
SOS help - helpline in France for English speakers: 01-46-21-46-46 from 3 pm to 11 pm, https://www.soshelpline.org/
Suicide Ecoute (Paris): 01-45-39-40-00, suicide.ecoute.free.fr, Mon-Sun: 00:00 - 23:00
Violences Femmes Info: 3919, https://solidaritefemmes.org/
Spain
Emergency: 112
Suicide Hotline: 914590050
Ambulance: 061
ANAR (Child and Teenage Abuse Hotline): 900-202-010, https://www.anar.org/
Drug Addiction Support (Fundación de Ayuda contra la Drogadicción): 900-161-515, 681-155-160, https://fad.es/
El Teléfono de la Esperanza (Suicide, Crisis, and Support Line): 902-500-002, Crisis Assistance: 717-003-717, https://telefonodelaesperanza.org/
Samaritans in Spain: 900-525-100, https://www.samaritansinspain.com/
Bangladesh
Emergency: 999
National Helpline: 333
Bangladesh Child Helpline: 1098, https://dss.gov.bd
Bangladeshi Mental Health Forum: 0771-607-8840, https://bangladeshimentalhealth.org
Helpline on Violence Against Women and Children: 10921
Kaan Pete Roi (Suicide Prevention and Emotional Support Helpline): +880-9612-119911, https://kaanpeteroi.org
Italy
Emergency: 112
Suicide Hotline: 800860022
State Police: 113
Medical: 118
Drug Addiction Helpline: 800-186070
HELP LINE VIOLENCE AND STALKING: 1522, https://www.1522.eu/?lang=en
National Anti-Trafficking Helpline: 800-290-290
Save the Children Helpline: 800-141-016, https://www.savethechildren.it/
Telefono Amico Cevita: +39 02 99777, https://telefonoamicocevita.it/
Telefono Amico Italia: 02-2327-2327, https://www.telefonoamico.it/
Telefono Azzurro - Rosa: 030-3530301, https://www.azzurrorosa.it/
Brazil
Emergency - Federal Police: 194
Suicide Hotline: 188, https://cvv.org.br
Medical Emergency: 192
Online Safety & Digital Harm Helpline: https://canaldeajuda.org.br/helpline
Substance Abuse: +55 11 3229 3611, https://www.aa.org.br
Colombia
Emergency: 123
Child Helpline Línea 106 "El Poder de Ser Escuchado" Bogotá D.C: 106
Línea 141 de Protección a Niños, Niñas y Adolescentes: 141
Línea Púrpura Distrital (Purple Line) (Bogotá): 01-8000-112-137
Línea Salvavidas: +57-311-766-8666
Línea 155 de Orientación a Mujeres Víctimas de Violencia: 155
National Police: 112, email at lineadirecta@policia.gov.co
National Violence Against Women Helpline: 155
Ghana
Emergency Services: 112
Suicide Hotline: 2332-444-71279
Police: 191
Ambulance: 193
DOMESTIC VIOLENCE AND VICTIMS SUPPORT UNIT (DOVVSU): 18555 (Toll Free), 055-100-0900
Gender Studies and Human Rights Documentation Centre (GSHRDC): 0302-760-688, 0302-760-687
Ministry of Gender, Children and Social Protection: 0302-688-181, 0302-688-187, 0302-688-184
Stop Abuse Ghana: 0243-381-040
The Ark Foundation: 0243-777-773
Romania
Emergency: 112
Suicide Hotline: 0800-801-200
DepreHUB: 0374-456-420, https://deprehub.ro/
Helpline Anti-Anxietate: 0374-456-420
TelVerde Antidepresie: 0800-0800-20
Telefonul Copilului (Child's Phone): 116111, https://telefonulcopilului.ro/
Morocco
Emergency (from mobile phones): 112
Ambulance: 150
Police: 190
A Toll-Free Number to Help Women Victims of Violence: 0800-088-880
Centre d'Etude et de Prévention du Suicide: 022-382-42-42
Fondation Orient-Occident Psychological Assistance Toll-Free Number: 0800-004-146
National Union of Moroccan Women Helpline: 8350, https://www.unfm.ma/
Jamaica
Emergency - Police: 119
Suicide Hotline: 1-888-429-KARE (5273)
Ambulance: 110
(Children) SafeSpot: 876-439-5199, 888-723-3776, https://safespotja.com/
LGBTQ - J-Flag: (876) 667-6202, https://www.equalityjamaica.org/
Mental Health and Suicide Prevention Helpline: (888) 639-5433, https://www.moh.gov.jm/
Turkey
Emergency: 112
Police: 155
Counseling for Adults: 143
Counseling for Children and Young People: 147
LGBTİ+ Yardım Hattı (LGBTI+ Helpline): 0850-888-5428, https://spod.org.tr/lgbti-helpline/
Türkiye Aile İçi İstismar Hattı (Turkey Domestic Abuse Line): 0212-656-9696, 0549-656-9696, https://www.tkdf.org.tr/
Turkey Youth Support Line (Genclik Destek Hatti): 0850-455-0070, https://genclikdestekhatti.org.tr/
Japan
Emergency - Police: 119
Suicide Hotline: 810352869090
Ambulance: 110
Childline Japan: 0120-99-7777
Osaka Suicide Prevention Center: 06-6260-4343, spc-osaka.org
Tokyo English Lifeline (TELL): 03-5774-0992, telljp.com
Women's Human Rights Hotline: 0570-070-810, https://www.moj.go.jp/JINKEN/jinken108
Israel
Emergency - Police: 100
Suicide Hotline: *1201
Ambulance: 101
24-Hour Hotline for Victims of Abuse, Mental and Emotional Stress: 02-301-1160
Anxiety and Trauma Victims Hotline (NATAL – Israel Trauma Center for Victims of Terror and War): 1-800-363-363
Child Protection Line: 105, https://www.gov.il/en/departments/units/105_call_center
The Association of Rape Crisis Centers in Israel: http://www.1202.org.il/en
Women’s Hotline Nationwide: 1202
Men and Youth Hotline: 1203
Women’s Hotline in Arabic: 04-656-6813
Belgium
Emergency (throughout EU): 112
Emergency (throughout Belgium): 100
Suicide Line: 1813 https://www.zelfmoord1813.be/ik-heb-hulp-nodig
Community Help Centre Helpline: 02-648-4014, https://www.chsbelgium.org/
Violence and Abuse Hotline: 1712, https://www.vlaanderen.be/en/reporting-violence-and-child-abuse
Portugal
Emergency (throughout EU): 112
Emergency (Medical): 112
Domestic Violence Hotline: 800-202-148, https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/
Missing Child Line: 116-000, https://eportugal.gov.pt/en-GB/
Child Support Line: 116-111, https://eportugal.gov.pt/en-GB/
Suicide Hotline (Telefone Da Amizade): 22-832-3535, https://www.telefone-amizade.pt/site/
Voz de Apoio: 225-506-070, https://vozdeapoio.pt/
Switzerland
Emergency: 112
Police: 117
Anonymous Crisis Line - Heart2Heart: 143, https://www.143.ch/en/
Children, Family, and Youth Services: 147, https://www.147.ch/
LGBTQ+ Services: 0800-133-133, https://www.lgbtiq-helpline.ch/en/advice
Lebanon
Emergency: 112
Suicide Hotline: 1564
Children's Advocacy: https://www.nabaa-lb.org/Home/en/
Sexual and Gender-Based Violence - ABAAD: 81-78-81-78, https://www.abaadmena.org
Suicide Hotline: 1564
Sweden
Emergency: 112
Suicide Hotline: +46-317112400
BRIS Support Line For Children: 116-111, https://www.bris.se/
Kvinnofridslinjen (Women's Peace Line): 020-50-50-50, https://kvinnofridslinjen.se/
Mind Självmordslinjen (Suicide Hotline): 90101, https://mind.se/hitta-hjalp/sjalvmordslinjen/
RFSL (LGBTQ): +46-8-501-62-900, https://www.rfsl.se/en/
Poland
Emergency: 112
Suicide Hotline: 5270000
Ambulance: 999
Police: 997
Blue Line (Niebieska Linia) (Support for victims of domestic violence): 22-668-7000, www.niebieskalinia.pl/en
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego: 800-70-2222
Emotional Support Helpline: 116-123
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel' (Anonymous Friend Trust Telephone in Olsztyn): 89-19288, 89-527-0000
Trans-Fuzja Foundation (Support for transgender people): www.transfuzja.org
Trinidad and Tobago
Emergency: 911
Suicide Hotline: (868) 645 2800
Ambulance: 811
Police: 999
ChildLine: 800-4321
Domestic Violence Abuse Hotline: 868-800-SAVE (7283)
GROOTS Trinidad & Tobago (Grassroots organization empowering women): 868-384-4722, findahelpline.com/organizations/groots-trinidad-tobago
Lifeline Trinidad & Tobago: 800-5588, 866-5433, 220-3636, lifelinett.com
Rape Crisis Society of Trinidad & Tobago: North 868-627-7273, South 868-657-5355
Greece
Emergency: 112
Ambulance and Medical Emergencies: 166
Police: 100
Crete Line of Hope (Support for abuse victims in Crete): 801-11-16000, kakopoiisi.gr
LGBTQ Colour Youth: +30-6945583395, colouryouth.gr/en
National Child Protection Line: 1107
National Women's SOS Helpline: 15900, isotita.gr
Suicide Hotline: 1018
The Centre for Education and Treatment of Eating Disorders: +30-210-27-18-360, keadd.gr
The Smile of a Child: 11040, Text Chat 1056, hamogelo.gr
Together for Children: 115-25, mazigiatopaidi.gr
WIN Hellas (Support for women facing violence): 210-899-6636, winhellas.gr
Nepal
Emergency: 112
Police: 100
Ambulance Support: 102
Child Helpline: 104
CMC Nepal (Support for mental health and community development): +977-01-4102037, 5326041, cmcnepal.org.np
LGBTQ Blue Diamond Society: bds.org.np
Mental Health Helpline Nepal: 1660-0133666
TUTH Suicide Hotline: 9840021600
Transcultural Psychosocial Organisation-Nepal Crisis Hotline: 1660-0102005, nepalmentalhealth.com
Qatar
Emergency: 999 or 112
Protection and Social Rehabilitation Center (AMAN): 919, aman.org.qa/ar
Qatar National Mental Health Helpline (NMHH) - Nesma’ak: 16000, hamad.qa
Weyak (Qatar Children's Charity): 5553-0240
Puerto Rico
Emergency: 911
Línea De Orientación Confidencial De La Oficina De La Procuradora De Mujeres: 787-722-2977, mujer.pr.gov
Línea PAS | ASSMCA (Mental health support): 1-800-981-0023, lineapas.assmca.pr.gov
Tu Paz Cuenta Helpline: 787-697-1120
Argentina
Emergency: 911
Suicide Assistance Center: 135, asistenciaalsuicida.org.ar
Suicide Hotline: +5402234930430
LGBTQ - Vita-Activa - Linea de Ayuda: vita-activa.org
Peru
Emergency: 911
Suicide Hotline: 381-3695
Police: 105
Medical Emergency: 106
Crisis Line: 113 (Option 5)
Domestic Violence Resource Centre: 100
Honorio Delgado Hideyo Noguchi (National Institute of Mental Health): 381-3695
La Voz Amiga: 0800-4-1212, lavozamigaperu.org
Kuwait
Emergency: 112
Suicide Hotline: 94069304
Mental Health Hotline: +965-2462-1770
National Association for Child Protection: 9110670
Algeria
Emergency - Police: 1548
Suicide Hotline: 0021 3983 2000 58
AVIFE - Reseau Wassila Network Helpline: 0560-100-105, 0770-286-529
National Commission for the Protection and Promotion of Childhood: 1111
National Line for Women in Distress: +213-23-49-98-04
Sri Lanka
Emergency - Police: 118/119
Suicide Hotline: 011 057 2222662
Ambulance: 110
National Institute of Mental Health, Sri Lanka: 0112-578234 to 7, nimh.health.gov.lk/en/contact-us
National Transgender Network Sri Lanka: +94-76-045-5850, ntnsrilanka.wixsite.com/ntnsl
Sri Lanka Police - Women Support: 0112-444-444
Sri Lanka Sumithrayo: +94-707-308-308, srilankasumithrayo.lk, Text 0767520620
Women In Need (WIN) Hotline: 077-5676-555
Uganda
Emergency: 999 or 112
Action Aid Women Protection Center (Shelter): 07829-97124
Child Helpline: 116
Freedom and Roam Uganda (FARUG) (LGBTQ Resource): 0800-1000-93, faruganda.org
Gender-Based Violence Number: 0757-709096
Mental Health Uganda: 0800-21-21-21, mentalhealthuganda.org
Mifumi National Domestic Violence Helpline: 0800-200-250
China
Emergency - Police: 110
Ambulance: 120
Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)
Lifeline Shanghai: https://www.lifeline-shanghai.com/
SMS Alarm (Police): 12110
Norway
Emergency - Police: 112
Suicide Hotline: +47-81533300
Medical Emergency: 113
24 Hours DV Helpline: 116-006
Alarmtelefonen for Barn og Unge (Child Helpline): 116-111, 116111.no
Anonymous Talk Line: 02356, +47-48425289, alltidhjelp.no
Gay and Lesbian Health Norway: helseutvalget.no
Kirkens SOS: 22-40-00-40, kirkens-sos.no
Mental Helse (Mental Health): 116-123, mentalhelse.no/fa-hjelp/hjelpetelefonen/
Support Centre for Crime Victims: 800-40-008
Thailand
Emergency - Police: 191
Suicide Hotline: (02) 713-6793
Ambulance: 1669
Child Helpline: 1300
1323 Samaritans - Department of Mental Health Hotline: 1323
Iraq
Emergency - Police: 104
Ambulance: 112
Child Helpline: 116
Helpline for Gender-Based Violence Survivors: 119
UNITAD Suicide Prevention in Iraq: 80069999, Text TALK to 74174
Denmark
Emergency: 112
Hong Kong
Emergency: 999
Jordan
Emergency: 911
Austria
Emergency: 112
Czech Republic
Emergency: 112
Ambulance: 155
Municipal Police: 156
Police: 158
Zambia
Emergency: 999
International Operator: 090
Police/Ambulance: 991
Tunisia
Emergency: 112
Ambulance: 190
Police: 197
Vietnam
Emergency - Police: 113
Ambulance: 115
South Korea
Emergency - Police: 112
Emergency Medical Information Center: 1339
Albania
Emergency: 112
Ambulance: 127
Police: 129
Romania
Emergency: 112
Romania
Emergency: 112
Police: 101
Zimbabwe
Emergency: 999
Police: 995
Chile
Emergency: 911
Ambulance: 131
Police: 133
Hungary
Emergency: 112
Ambulance: 104
Police: 107
Ukraine
Emergency: 112
Ambulance: 103
Police: 102
Venezuela
Emergency: 911
Croatia
Emergency: 112
Emergency Medical: 194
Police: 192
Serbia
Emergency - Police: 192
Ambulance: 194
Bulgaria
Emergency: 112
Ambulance: 150
Police: 116
Namibia
Emergency: 112
Police: 10111
Dominican Republic
Emergency: 911
Botswana
Emergency - Police: 999
Ambulance: 997
Finland
Emergency: 112
Crisis Line: 010 195 202
Georgia
Emergency: 112
Costa Rica
Emergency: 911
Police Dept: 117
Red Cross: 128
Rural Police: 128
Myanmar
Emergency - Police: 199
Ambulance: 192
Ethiopia
Emergency: 911
Ambulance: 907
Police: 991
Bahrain
Emergency: 999
Ambulance: 998
Mauritius
Ambulance (SAMU): 114
Police: 999 or 112
Lithuania
Emergency: 112
Taiwan
Emergency: 112
Crisis Line: 113
Ambulance: 119
Police: 110
Cyprus
Emergency: 119 or 112
Maldives
Emergency - Police: 119
Ambulance: 102
Guyana
Emergency - Police: 911
Ambulance: 913
Oman
Emergency: 112
General Emergency: 9999
Malta
Emergency: 112
Ambulance: 196
Police: 191
Bahamas
Emergency: 911 or 919
Slovenia
Emergency: 112
Police: 113
Slovakia
Emergency: 112
Ambulance: 155
Police: 158
Guatemala
Emergency - Police: 110 or 120
Ambulance (Bomberos Municipales): 1554
Ambulance (Bomberos Voluntarios): 123
Bolivia
Emergency: 911
Ambulance: 118
Police: 110 or 120
Cameroon
Emergency: 112
Ambulance: 119
Police: 117
Latvia
Emergency: 112
Ambulance: 113
Police: 110
Honduras
Emergency: 911
Medical Emergency: 195
Cambodia
Emergency - Police: 117
Ambulance and Rescue Service: 119
North Macedonia
Emergency: 112
Panama
Emergency: 911
Ambulance: 103
Police: 104
Rwanda
Emergencies - Ambulance and Medical: 112
Estonia
Emergency: 112
Bosnia and Herzegovina
Emergency - Police: 122
Ambulance: 124
Barbados
Emergency - Police: 211
Ambulance: 511
Afghanistan
Emergency: 112
Fiji
Emergency: 911
Police Emergency Number: 917
Iceland
Emergency: 112
Malawi
Emergency: 1188
El Salvador
Emergency: 911
Mongolia
Emergency - Ambulance: 103
Azerbaijan
Emergency: 112
Somalia
Emergency: 446
Lesotho
Emergency: 112
Belize
Emergency: 911
Brunei
Emergency: 991
Kazakhstan
Emergency - Police: 102
Ambulance: 103
Luxembourg
Emergency: 112
Guam
Emergency: 911
Sudan
Emergency - Police: 999
Medical Assistance: 333
Uruguay
Emergency - Police: 911
Medical Emergency: 105
Armenia
Emergency: 911
Paraguay
Emergency - Police: 911
Saint Lucia
Emergency: 999 or 911
Liberia
Emergency: 911
US Virgin Islands
Emergency: 911
Nicaragua
Emergency: 118
United States Minor Outlying Islands
Emergency: 911
Papua New Guinea
Emergency: 112
Ambulance: 111
Police: 000
Bhutan
Emergency - Police: 113
Libya
Emergency: 1515
Ambulance: 193
Suriname
Emergency: 112
Ambulance: 113
Police: 115
Cayman Islands
Emergency: 911
Uzbekistan
Emergency: 112
Ambulance: 103
Police: 102
Swaziland
Emergency: 999
Mozambique
Emergency: 112
Sierra Leone
Emergency: 999
Moldova
Emergency: 112
Grenada
Emergency: 911
Ambulance: 434
Child Abuse Protection: 677
Bermuda
Emergency: 911
Netherlands Antilles
Emergency: 112
Antigua and Barbuda
Emergency: 999 or 911
Ambulance: 268-462-0251
Police HQ: 268-462-0125
Haiti
Emergency: 114
Ambulance: 118
Montenegro
Emergency: 112
Ambulance: 124
Police: 122
Saint Vincent and the Grenadines
Emergency: 999 or 911
Yemen
Emergency: 191
Police: 194
Senegal
Emergency - Police: 17
Ambulance: 18
Gambia
Emergency - Police: 117
Ambulance: 116
Aruba
Emergency : 911
Belarus
Emergency - Police: 102
Ambulance: 103
Angola
Emergency - Police: 113
Ambulance: 112, 116
Saint Kitts and Nevis
Emergency - Police: 911
Kyrgyzstan
Emergency : 112
Seychelles
Emergency: 112 or 999
Medical: 151
Dominica
Emergency: 911 (Medical Assistance), 999 (Police)
Turks and Caicos Islands
Emergency: 911, 999
Ivory Coast
Emergency - Police: 170, 110, 111
Medical Emergency/Ambulance: 185
Macau
Emergency: 999, 110, or 112
Madagascar
Emergency: 117
British Virgin Islands
Emergency - Police: 911, 311 (non-emergency)
Ambulance: 284-852-7500
Northern Mariana Islands
Emergency: 991
Gibraltar
Emergency: 999
Benin
Emergency: 117
American Samoa
Emergency: 991
Vanuatu
Emergency - Medical: 115
If you are in a crisis or any other person may be in danger - don't use this site.
These resources can provide you with immediate help
You must not rely on Rapid Transformational Therapy or information on our website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website. Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
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