This period, coupled with the trauma and the relentless pressure of my career, was my rock bottom. But it was also a turning point. Through a powerful combination of RTT Hypnotherapy, NLP, IFS parts work, and somatic therapy, I embarked on a journey of deep self-healing. I confronted the wounded parts of myself, unearthed the root causes of my pain, and was released from the need to dissociate. The negative belief that I wasn't good enough, the imposter syndrome, vanished. I discovered the transformative power of these modalities, a process that not only saved my life but also ignited my passion to help others. Now, my mission is to guide high-achieving tech professionals like you—especially women—away from the brink and toward a life of balance, confidence, and authentic connection.