Winning at Life: The Link Between Helen Hadsell’s SPEC Method and RTT

What if you could unlock a formula that guarantees success? Helen Hadsell, famously known as the “Contest Queen,” claimed to have done just that. By mastering the art of manifestation and aligning her thoughts with her desires, she became legendary for winning every contest she entered. But what if this same mindset could be applied beyond contests to transform your mind, relationships, and even your health? That’s where Rapid Transformational Therapy (RTT) and Inner Belief come in.

Below, we’ll explore Helen Hadsell’s fascinating SPEC method and how its principles align with the transformative power of RTT, offering you a practical path to success and empowerment.

Who Was Helen Hadsell?

Helen Hadsell was a manifestation pioneer who rose to fame for her remarkable ability to win contests using a method she called SPEC: Select it, Project it, Expect it, Collect it. Her story inspired countless people to tap into the power of their beliefs to create extraordinary outcomes.

Hadsell’s approach was rooted in the idea that your thoughts shape your reality. She believed that by clearly defining your goal, visualising success, maintaining unwavering belief, and taking action, you could manifest almost anything into your life.

Breaking Down the SPEC Method

Helen’s SPEC formula is simple yet profound:

1. Select It: Clearly define what you want. Specificity is key.

2. Project It: Visualise your goal as if it’s already achieved. Feel the emotions associated with success.

3. Expect It: Cultivate unwavering belief that your goal is on its way to you.

4. Collect It: Take inspired action and embrace your success.

The SPEC method focuses on shifting your mindset and creating alignment between your thoughts and actions. But what happens if limiting beliefs or unresolved issues block this alignment?

That’s where RTT comes in.

How RTT Complements Manifestation

Rapid Transformational Therapy (RTT) is a powerful therapeutic approach developed by Marisa Peer. It combines elements of mindfulness, cognitive behavioural therapy (CBT), and neuro-linguistic programming (NLP) to uncover and resolve the root causes of mental and emotional blocks.

While Helen Hadsell’s SPEC method emphasises belief and visualisation, RTT addresses the deeper layers of your subconscious mind. Many people struggle with self-doubt, fear, or limiting beliefs that prevent them from fully embracing a manifestation mindset. RTT helps by:

• Identifying Root Beliefs: RTT uncovers the hidden reasons behind self-sabotage or fear of success.

• Reframing the Mindset: Through hypnosis, RTT rewires the subconscious mind, replacing negative beliefs with empowering ones.

• Enhancing Confidence: By resolving past trauma or doubt, RTT builds the confidence needed to believe in and pursue your goals.

The Inner Belief Connection

At Inner Belief, our RTT therapists specialise in helping clients overcome the blocks that hold them back. Whether you’re dealing with anxiety, chronic health conditions, or self-doubt, RTT can help you uncover the root of the issue and set yourself free.

Much like Helen Hadsell’s emphasis on clear intention and belief, RTT empowers you to:

• Define your goals with clarity.

• Transform your mindset to align with success.

• Take inspired action toward achieving your dreams.

Our therapists often specialise in areas they’ve personally experienced, creating a unique sense of empathy and understanding. This approach ensures that your transformation is not just effective but deeply personalised.

Real-Life Transformations

Many clients at Inner Belief have experienced life-changing results with RTT. For example:

• Anxiety Transformed into Confidence: A client who struggled with social anxiety for years found the courage to pursue public speaking after RTT sessions.

• Chronic Conditions Improved: Another client with a long history of migraines saw significant improvement after uncovering and addressing unresolved emotional triggers.

• Self-Doubt Replaced by Empowerment: Entrepreneurs and professionals have used RTT to overcome imposter syndrome and achieve remarkable success in their careers.

These transformations echo the results of Helen Hadsell’s SPEC method, demonstrating the incredible power of belief combined with the right tools for change.

Are You Ready to Transform?

Helen Hadsell’s story is a testament to the power of belief and intention. By combining her principles with the deep, lasting impact of RTT, you can unlock your potential and create the life you’ve always dreamed of.

At Inner Belief, we’re here to guide you every step of the way. Whether you’re looking to overcome personal challenges, improve your health, or achieve your goals, RTT offers a transformative path to success.

👉 Take the first step today. Visit Inner Belief or book a free consultation with one of our expert therapists. Your transformation is waiting.