Nikki Retigan

From silencing your own needs and criticising yourself → to inner peace, self-trust, and confident boundaries

Advanced RTT® Therapist and RTC® Coach

Do you feel like you’re constantly holding everything together for everyone else, while quietly putting your own needs last? You’re the one who copes, manages, supports, and shows up — yet inside your mind feels anything but calm.

The negative self-talk never really switches off, you’re painfully hard on yourself, and setting boundaries feels uncomfortable or even selfish. You just want some peace. Some space to breathe. A calm mind that doesn’t constantly criticise you.

I know this pattern deeply. At 34, just days before my daughter’s third birthday, my body forced me to stop when I had a stroke. Years of pushing through, ignoring my own needs, and believing I had to be strong no matter the cost had finally caught up with me. That moment became the turning point that changed how I lived, thought, and related to myself.

Through my own healing journey, I discovered the transformative power of Rapid Transformational Therapy (RTT) and coaching. Not only did it quiet the relentless inner critic, it helped me reconnect with myself, rebuild trust in my own needs, and create a sense of inner safety and calm I didn’t realise was possible.

Now, I help women who give so much to everyone else finally turn inward — without guilt. Together, we gently unravel the beliefs and patterns keeping you stuck so you can:

  • Calm your mind and soften the constant negative self-talk

  • Release the pressure to “hold it all together”

  • Develop healthy, loving boundaries without fear or self-judgement

  • Feel emotionally grounded, supported, and at peace within yourself

I believe true peace doesn’t come from doing more or trying harder — it comes from feeling safe enough to slow down, listen to yourself, and honour what you need. When your inner world feels calm and supported, everything in your outer world begins to shift naturally.

Your transformation begins with a single step.

Book your free, no-obligation discovery call today. In this 45-minute session, we’ll gently create clarity around what you need most right now and map a supportive path toward inner peace, emotional balance, and self-trust, while finally healing the wounds that made you believe you had to do it all by yourself.

You don’t have to keep carrying everything alone — it’s time to feel calm, supported, and at home within yourself.

Professional experience

Practicing Since: 2021

Additional areas of focus: Healing from Childhood Trauma, Building Bulletproof Confidence and Self-belief, Mindfulness and Spirituality, Overcoming Negative Thought Patterns and Procrastination, Career and Leadership Advancement, Manifestation, Empowerment.

Certifications, Recognitions and Mentions

  • Rapid Transformational Therapy®

  • Rapid Transformational Coaching®

Speaker Events

  • Royal Bank of Canada

  • NHS

  • Kent Wellness Festival

  • The Beacon

  • Kirk Rice Accountancy

Services

  • Video

  • Phone

  • Messaging

Belief Master™ ($1500 per month)

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You must not rely on Rapid Transformational Therapy or information on our website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website. Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

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Office address: RTT Lifestyle Coaching LLC, Meydan - Free Zone, The Meydan Hotel, Dubai, U.A.E

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USA Phone Number: +1 (213) 7763346 I UK Phone Number: +44 2033938205