Lilly Lavande

Achieve Balance, Energy, Success and Overcome Procrastination Without Burnout

Certificate in Applied Hypnotherapy (Cert AppHyp), Rapid Transformational Therapy® (RTT®)

I had been building a successful online business, coaching clients and leading wellness retreats, but on the inside, I was falling apart. Diagnosed with Chronic Fatigue Syndrome, I couldn’t even get out of bed. I felt like an imposter—unworthy to guide others when I was barely surviving myself. My physical health had crumbled, my energy was completely depleted, and I felt trapped in a cycle of burnout.

This was my rock-bottom moment. It forced me to look inward and examine not just my physical health, but the emotional and mental blocks that had accumulated over the years. With the help of RTT and deep emotional work, I was able to address the root causes of my fatigue and burnout—unresolved trauma, repressed emotions, and chronic stress.

After this transformation, I not only got back on my feet physically, but I also redefined my approach to health and success. Now, I’m passionate about helping women who are in the same place I once was—overwhelmed, burnt out, and uncertain—find balance, energy, and confidence to pursue their dreams without sacrificing their health.

I combine my expertise as an RTT Hypnotherapist, Fitness Instructor, Shamanic Practitioner, and Personal Coach to offer a holistic, multidimensional approach to healing. My personal experience with burnout and recovery gives me a unique understanding of the challenges you face. I’ve been there. And I know how to guide you to a place where you can achieve the balance and success you’ve always wanted—without burning out.

Why Choose Me as Your Guide? 

I work with you on a deep, emotional level to uncover and release the limiting beliefs and subconscious blocks that are holding you back. Through RTT, we address the root causes of your challenges, and together, we develop lasting habits and mindset shifts that support your well-being and professional growth. My approach isn’t just about fixing symptoms—it’s about creating sustainable, holistic transformation.

  • Achieve a sustainable work-life balance without sacrificing your health

  • Reduce feelings of overwhelm and fatigue

  • Regain your energy and zest for life

  • Overcome limiting beliefs that hold you back from your full potential

  • Release emotional blocks that keep you stuck, and align with your true purpose

  • Create lasting habits that help you maintain your health and vitality while pursuing your passions

One of my clients, a creative musician and lecturer, came to me feeling stuck. She was overwhelmed by low energy, weight gain, and a sense of being disconnected from her body. No amount of diets or exercise plans were giving her lasting results. She also felt that her emotional relationship with her body was preventing her from moving forward in her creative business. Through RTT, we uncovered that the weight wasn’t just physical—it was emotionally tied to a deep-seated belief that she wasn’t enough, and that somehow, her body was ‘protecting’ her from being seen. Once we released these blocks, she lost the weight effortlessly and, more importantly, gained the confidence to step into the spotlight, book more gigs, and take her creative projects to the next level.

Imagine waking up each day feeling energized, focused, and confident. You’ve found a rhythm where your work is fulfilling and your personal life feels joyful. You no longer fear burnout, because you’ve mastered the art of balance. Your health is thriving, and you feel more aligned with your purpose than ever.

What’s Possible for You?

By working together, you will:

  • Reclaim your energy and creativity.

  • Stop the cycle of self-sabotage, procrastination and burnout.

  • Start setting and achieving goals that excite you without compromising your well-being.

  • Feel empowered to take up space in the world—confident, balanced, and fulfilled.

Your Next Step

Our work together begins with a 60 minute deep dive consultation, where we’ll: 

  • Identify your biggest challenges—what’s really holding you back.

  • Explore the deeper emotional roots of your overwhelm, fatigue, or self-doubt.

  • Determine if we’re the right fit to work together and outline a customized 90-day transformation plan.

If we’re a match, we’ll dive into the process of transformation using RTT and holistic coaching methods. All consultations are held via secure video chat for your convenience.

Let’s uncover what's holding you back and create a personalized plan for your transformation. Book your free consultation today, and take the first step towards the balance, energy, and success you deserve.

Don’t wait for burnout to take over. Your path to health, energy, and success starts now.

Client Success Stories

"Before working with Lilly, I felt drained and disconnected from my body. No matter how hard I tried to lose weight or get back on track, nothing worked. Through RTT, Lilly helped me release deep emotional blocks tied to my weight and confidence. I lost weight effortlessly, gained clarity on my creative projects, and booked more gigs than I ever thought possible. Now, I’m thriving both personally and professionally." - Lynne, Creative Musician and Lecturer

Professional experience

Practicing Since: 2021

Additional areas of focus: Anxiety, Self Esteem, Creative Blocks, Sleep

Certifications, Recognitions & Mentions

  • Certificate in Applied Hypnotherapy (Cert AppHyp)

  • Rapid Transformational Therapy® (RTT®)

  • Specialist Health Instructor & PT

  • Shamanic Practioner

  • Trauma Informed Practitioner Certified

  • Somatic Dance

Recognitions

  • Author of 'Unconditional Slug,' a book about Unconditional Love.

  • Former Gallery Owner with exhibitions in the UK and USA.

Services

  • Video

  • Phone

  • Messaging

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Office address: RTT Lifestyle Coaching LLC, Meydan - Free Zone, The Meydan Hotel, Dubai, U.A.E

Office address: Brave Life LLC, Business Centre, Sharjah Publishing, City Free Zone, Sharjah, United Arab Emirates

USA Phone Number: +1 (213) 7763346 I UK Phone Number: +44 2033938205