Ana Garcia Mateo

Release what’s holding you back and reconnect with your true self

I help individuals release emotional blocks, transform limiting beliefs, and reconnect with their inner clarity through RTT®, IFS, and compassionate coaching.

My Story

I grew up in Madrid, following a path that looked solid and successful—studying Business Administration and building a career across marketing, finance, and operations in industries as diverse as film, construction, and travel. 

I learned a lot, I grew professionally, and I kept moving forward. But deep down, something felt quietly misaligned, as if a part of me was waiting for a different kind of life. 

In 2010, I moved to Paris. What seemed like a simple relocation became the beginning of a much deeper inner journey. Away from everything familiar, I started hearing a question I had ignored for years: Is this truly the life you want? That question didn’t demand an immediate answer—it simply stayed with me, gently guiding me toward a more honest version of myself. 

My search for meaning led me to Coaching. The first time I experienced a Co‑Active session, something shifted. It wasn’t dramatic—it was subtle, like a door opening inside me. I felt seen, understood, and invited to explore parts of myself I had never given space to. That moment changed everything. I knew I had found not just a tool, but a calling. 

I trained as a CPCC Co‑Active Coach and continued exploring modalities that spoke to the inner world: Internal Family Systems (IFS), NLP, and Non‑Violent Communication. Each one helped me understand how we heal, how we grow, and how we reconnect with our inner truth. 

And then came Rapid Transformational Therapy® (RTT®). RTT® felt like the missing piece—an approach that reached the subconscious directly, allowing transformation to happen with clarity and compassion. It didn’t just help me evolve; it helped me integrate everything I had learned over the years. It brought together my analytical mind, my intuitive nature, and my deep belief in human transformation. 

Today, I bring all of this into my work. My journey has been one of searching, shedding, rebuilding, and choosing alignment over expectation. I guide others through the same process—not from theory, but from lived experience. My purpose is simple: to help you meet yourself again, with honesty, tenderness, and the courage to transform.

Why Work With Me

Clients choose to work with me because I offer a blend of depth, intuition, and structure that creates a safe and compassionate space for transformation. My approach is warm, grounded, and deeply human. I help you identify the root cause behind your challenges and guide you through a process that is both empowering and emotionally supportive.

I work especially well with individuals who feel stuck, disconnected, or ready for a meaningful shift—people who want clarity, confidence, and a life that feels aligned with who they truly are.

What You'll Gain Working Together

Imagine waking up each day feeling grounded, confident, and connected to who you truly are.

Picture yourself moving through life with clarity, emotional freedom, and a sense of inner strength.

What if the patterns that once held you back no longer defined your choices?

Imagine a life where you trust yourself, feel aligned, and know you’re capable of creating meaningful change.

Clarity and deeper understanding about your emotional patterns and inner dynamics Release of limiting beliefs and subconscious blocks

A Compassionate Space for Real Change

I believe transformation happens when you feel deeply seen and supported. My practice is grounded in empathy, confidentiality, and respect for your personal journey.

Your Next Step

If you’re ready to take the first step toward lasting transformation, I’d love to support you on your journey.

Book a complimentary Discovery Call, where we’ll explore what you’re experiencing, clarify your goals, and see whether working together feels like the right fit. The call is relaxed, supportive, and without any pressure or obligation—just a safe space to begin.

Client Testimonials

★ ★ ★ ★ ★

“Ana helped me navigate a major life transition with clarity and kindness. Her questions opened doors I didn’t know existed.”

Selma E.
Consultant
★ ★ ★ ★ ★

“Ana is wonderful. She brings professionalism, intuition, and genuine care. Working with her was a turning point.”

José P.
Founder
★ ★ ★ ★ ★

“Ana creates a safe space that makes transformation feel natural. Highly recommended.”

Laura G.
Professor
★ ★ ★ ★ ★

“I felt a shift immediately. Her guidance is clear, supportive, and incredibly effective.”

Daniel R.
Entrepeneur

Professional experience

Practicing Since: 2012

Additional Area of Expertise: IFS Level 3 Practitioner (Certified), Co‑Active Coaching (CPCC), NLP Practitioner (Classic & New Code), and Non‑Violent Communication (in training)

Certifications

  • Rapid Transformational Therapy® (RTT®) Therapist

  • Certified IFS Practitioner (Level 3) 

  • CPCC – Certified Co‑Active Coach 

  • NLP Practitioner (Classic & New Code)

Services

  • Video

  • Phone

  • Messaging

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You must not rely on Rapid Transformational Therapy or information on our website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website. Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

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Office address: RTT Lifestyle Coaching LLC, Meydan - Free Zone, The Meydan Hotel, Dubai, U.A.E

Office address: Brave Life LLC, Business Centre, Sharjah Publishing, City Free Zone, Sharjah, United Arab Emirates

USA Phone Number: +1 (213) 7763346 I UK Phone Number: +44 2033938205