Alana Spinks
Nurture Your Self-Belief and Create the Life You Truly Want
Certified Rapid Transformational Therapy® (RTT®) Practitioner, Therapist Life Coaching and NLP Training, Qualified Remedial Massage Therapist with over 35 years' experience
My Story
For more than 35 years, I have worked closely with people as a remedial massage therapist. This taught me that what we carry is rarely only physical. Stress, emotions, life experiences and self-belief can influence our bodies, choices and the way we move through life.
I also know what it is like to lose confidence and direction. After leaving a successful business and moving interstate, six months later I had no job, no money and was close to homelessness - feeling hopeless, depressed and without direction. A course changed my life and gave me back my self-belief. Within one week I found work; today I run two businesses and have achieved my highest-earning year of over six figures.
My curiosity led me to study life coaching and NLP and to become the published author of Why Men Made Me Fat: How I Took Back My Power. Discovering Rapid Transformational Therapy® (RTT®) was a turning point, bringing together my experience in mind-body work, my fascination with the subconscious mind and the warm human connection I value.
RTT strengthened my belief that people are not broken; they are often living from conclusions formed through earlier experiences. Today, I help clients understand their patterns without shame or judgement and nurture stronger beliefs so they can feel calmer, more confident and more capable of creating the life they truly want.
Why Work With Me
I bring warmth, empathy and genuine understanding to every session. People often tell me I am easy to talk to and that they quickly feel comfortable opening up around me.
My approach is supportive, intuitive and down-to-earth. More than 35 years of one-to-one client work have strengthened my ability to listen deeply, understand individual needs and help people feel at ease. As a certified RTT® therapist, I personalise each session to your experiences, needs and desired changes.
You will be supported in a safe, respectful and nonjudgmental space. I believe meaningful change can be deep and powerful while still feeling compassionate, encouraging and empowering.
What You'll Gain Working Together
Understand the beliefs influencing your current patterns
Reduce self-doubt and build stronger self-worth
Feel calmer, clearer and more emotionally grounded
Move beyond procrastination and take purposeful action
Let go of habits that no longer support you
Make decisions with greater confidence
Move towards the life you genuinely want
Your Transformation
Imagine waking up feeling calmer in your body and more trusting of yourself
Picture taking action on what matters instead of procrastinating, overthinking or doubting yourself.
What if old beliefs no longer controlled your choices?
Imagine understanding yourself with compassion and feeling confident enough to pursue the goals and experiences that matter to you. Instead of settling, you can nurture the beliefs and inner strength needed to create something different.
It is never too late to fill yourself up with extraordinary confidence.
Your Next Step
If you are ready to understand what has been holding you back and take the first step towards meaningful change, I would love to support you.
Book a complimentary Transformational Discovery Call. This is a relaxed, supportive conversation with no pressure or obligation. We will explore what you are experiencing, discuss the change you would like to create and decide whether Rapid Transformational Therapy® feels right for you.
Client Testimonials
I felt embarrassed about my addiction to vertical drama apps, but Alana showed no judgement. She helped me uncover my fear of putting myself out there. Within 15 days my app use had more than halved, by 21 days it was down to 30 minutes a day, and by the end of the month I deleted it.
Alana was very competent and professional. She explained RTT thoroughly and made me feel comfortable with the process. I now view past events through a compassionate adult lens instead of a childhood interpretation that did not serve me. Alana's empowering mental rehearsal and daily reinforcement recording helped me replace negative self-talk and improved my anxiety and insomnia immensely.
Professional experience
Practicing Since: 2026
Additional Area of Expertise: Disability support, education support, person-centred care, mind-body awareness, behaviour change, life coaching, NLP and remedial massage.
Certifications
Rapid Transformational Therapy® (RTT®) Practitioner
Qualified Remedial Massage Therapist
Recognitions & Mentions
Published author of Why Men Made Me Fat: How I Took Back My Power.
Services
Video
Phone
Messaging
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You must not rely on Rapid Transformational Therapy or information on our website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website. Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
Office address: RTT Lifestyle Coaching LLC, Meydan - Free Zone, The Meydan Hotel, Dubai, U.A.E
Office address: Brave Life LLC, Business Centre, Sharjah Publishing, City Free Zone, Sharjah, United Arab Emirates
USA Phone Number: +1 (213) 7763346 I UK Phone Number: +44 2033938205
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